Serelax claims that their all-natural formula can improve your mood and soothe your mind of persistent thoughts and fears.

Serelax supposedly contains all the ingredients your body needs to settle your mind and body, without the negative side-effects the next day. Serelax is formulated to relieve restlessness and nervous tension, so you can finally have that good night’s rest that you deserve.

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No matter how exhausted your body feels at the end of the day, your mind can keep you buzzing late into the night with persistent thoughts, fears, and anxieties. However, Serelax claims to “settle your mind” with its all-natural formula, alleviating symptoms of depression and anxiety without the need for a doctor’s prescription.

Created to be a short-term solution for mild depression, Serelax supposedly helps consumers to get their mind back on track with time-tested and doctor approved ingredients. Safe to use on a regular basis, Serelax is supposedly strong enough to soothe your bothersome thoughts but gentle enough to keep the side-effects away.

But, can you really use Serelax as a potential sleep aid? Let’s take a look at the ingredients to find out.

Ingredients in Serelax

Jujube has been used for years as a natural immunity booster and treatment for sore throats and upset stomach. However, jujube is also an effective ingredient for sleep as it has a calming effect on the mind and body. Packed with vitamins, minerals, and antioxidants, Jujube will not only improve your mood but your overall physical performance.

Kava Kava:

Kava kava promotes feelings of relaxation and contentment and is popularly used in the Pacific as a ceremonial herb. Unlike many other supplements, Kava Kava does not leave you with the unpleasant groggy or sluggish feeling the next day.


L-Theanine is a naturally produced amino acid that helps to increase the production of serotonin. If serotonin levels are increased, your overall mood and sleep quality will increase as well.

Valerian Root:

Valerian Root is the most reliable sleep-aid ingredient on the market. With its nontoxic, non-additive sedative properties, Valerian Root can rapidly reduce the amount of time it takes to fall asleep without interfering with your biological clock.

Wood Betony:

Wood Betony is a powerful aphrodisiac with a wide variety of tannins and essential acids that help to relax you tense muscles and soothe your frayed nerves.

Advantages of Serelax

Relieves anxiety and depression
Contains all-natural ingredients
May improve mood

Disadvantages of Serelax

• Not intended to be a sleep aid
• Not enough consumer reviews
• Might not be strong enough to be effective
• May cause side effect

Side Effects of Serelax

The ingredients inside Serelax are in such low concentrations that side-effects are kept to a minimum. However, a few potential side-effects may include dizziness, nausea, dry mouth, and irritability.


Overall, Serelax appears to be a gentle solution for relieving symptoms of depression and improving your overall mood. With the best ingredients for relaxing both the body and mind, Serelax has the potential to nudge you toward a deeper, more restful sleep.

Unfortunately, Serelax uses extremely low concentrations of each ingredient, severely limiting its strength and potential as a supplement. Although this may keep side-effects to a minimum, many of the ingredients will fail to produce any results at all simply because they’re too weak for you to feel the difference.

Keep in mind that Serelax is not intended to be used as either a sleep-aid or a long-term solution for depression or anxiety. If insomnia, restlessness, and depression persists, we recommend consulting a doctor rather than relying on such a weak formula.