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Best Sleep Smarter Shawn Stevenson

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Recommendation No. 1
Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success
  • Rodale Pr
  • Hardcover Book
  • Stevenson, Shawn (Author)
  • English (Publication Language)
  • 288 Pages - 03/15/2016 (Publication Date) - Rodale Books (Publisher)
Recommendation No. 2
Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
  • Hardcover Book
  • Stevenson, Shawn (Author)
  • English (Publication Language)
  • 432 Pages - 12/29/2020 (Publication Date) - Little, Brown Spark (Publisher)
Recommendation No. 3
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
  • Amazon Kindle Edition
  • Clear, James (Author)
  • English (Publication Language)
  • 319 Pages - 10/16/2018 (Publication Date) - Avery (Publisher)
Recommendation No. 4
The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)
  • Amazon Kindle Edition
  • Fung, Dr. Jason (Author)
  • English (Publication Language)
  • 308 Pages - 03/03/2016 (Publication Date) - Greystone Books (Publisher)
Recommendation No. 5
Why We Sleep: Unlocking the Power of Sleep and Dreams
  • Audible Audiobook
  • Matthew Walker (Author) - Steve West (Narrator)
  • English (Publication Language)
  • 10/03/2017 (Publication Date) - Simon & Schuster Audio (Publisher)
Recommendation No. 6
Sleep Smarter by Shawn Stevenson - Book Summary: 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
  • Audible Audiobook
  • Dean Bokhari (Author) - Dean Bokhari (Narrator)
  • English (Publication Language)
  • 01/08/2021 (Publication Date) - Flashbooks (Publisher)
Recommendation No. 7
The Sleep Fix: Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work, and More
  • Hardcover Book
  • Macedo, Diane (Author)
  • English (Publication Language)
  • 384 Pages - 12/14/2021 (Publication Date) - William Morrow (Publisher)
Recommendation No. 8
The Wim Hof Method: Activate Your Full Human Potential
  • Hardcover Book
  • Hof, Wim (Author)
  • English (Publication Language)
  • 232 Pages - 10/20/2020 (Publication Date) - Sounds True (Publisher)
Recommendation No. 9
The Book of Sleep: 75 Strategies to Relieve Insomnia
  • Moshfegh, Dr. Nicole (Author)
  • English (Publication Language)
  • 232 Pages - 10/22/2019 (Publication Date) - Rockridge Press (Publisher)
Recommendation No. 10
The Sleep Solution: Why Your Sleep is Broken and How to Fix It
  • Winter M.D., W. Chris (Author)
  • English (Publication Language)
  • 272 Pages - 04/03/2018 (Publication Date) - Berkley (Publisher)

Last update on 2022-03-18 / Affiliate links / Images from Amazon Product Advertising API

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