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Best Sleep Smarter Shawn Stevenson

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Recommendation No. 1
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
  • Hardcover Book
  • Clear, James (Author)
  • English (Publication Language)
  • 320 Pages - 10/16/2018 (Publication Date) - Avery (Publisher)
Recommendation No. 2
The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
  • The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
  • Brené Brown (Author)
  • English (Publication Language)
  • 160 Pages - 08/27/2010 (Publication Date) - Hazelden Publishing (Publisher)
Recommendation No. 3
Why We Sleep: Unlocking the Power of Sleep and Dreams
  • Walker, Matthew (Author)
  • English (Publication Language)
  • 368 Pages - 06/19/2018 (Publication Date) - Scribner (Publisher)
Recommendation No. 4
The Wim Hof Method: Activate Your Full Human Potential
  • Hardcover Book
  • Hof, Wim (Author)
  • English (Publication Language)
  • 232 Pages - 10/20/2020 (Publication Date) - Sounds True (Publisher)
Recommendation No. 5
The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)
  • Amazon Kindle Edition
  • Fung, Dr. Jason (Author)
  • English (Publication Language)
  • 308 Pages - 03/03/2016 (Publication Date) - Greystone Books (Publisher)
Recommendation No. 6
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
  • New Harbinger Publications
  • Pittman PhD, Catherine M. (Author)
  • English (Publication Language)
  • 232 Pages - 01/02/2015 (Publication Date) - New Harbinger Publications (Publisher)
Recommendation No. 7
Eat Better, Feel Better: My Recipes for Wellness and Healing, Inside and Out
  • #1 NEW YORK TIMES BESTSELLER �The inspiration for her new Food Network series, Simply Giada!
  • Giada De Laurentiis shares how her�unique approach to wellness completely transformed�her relationship with food�featuring 100 recipes to boost gut health and immunity and nourish your mind, body, and spirit.
  • This book is the culmination of a ten-year journey. . . . �I�ve made a conscious effort to take control of my health because it had finally become impossible to ignore the fact that the choices (or lack thereof ) I�d been making for the past twenty years just weren�t working for me anymore.
  • Eat Better, Feel Better is the perfect jumpstart to wellness
  • Hardcover Book
Recommendation No. 8
Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
  • Hardcover Book
  • Stevenson, Shawn (Author)
  • English (Publication Language)
  • 432 Pages - 12/29/2020 (Publication Date) - Little, Brown Spark (Publisher)
Recommendation No. 9
Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed At Harvard Medical School
  • Jacobs, Gregg D. (Author)
  • English (Publication Language)
  • 256 Pages - 09/15/2009 (Publication Date) - Holt Paperbacks (Publisher)
Recommendation No. 10
Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success
  • Rodale Pr
  • Hardcover Book
  • Stevenson, Shawn (Author)
  • English (Publication Language)
  • 288 Pages - 03/15/2016 (Publication Date) - Rodale Books (Publisher)

Last update on 2022-06-27 / Affiliate links / Images from Amazon Product Advertising API

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